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How to effectively communicate during a contentious divorce

On Behalf of | Aug 29, 2023 | Divorce

Once you start down the road to divorce, communication with your spouse can become tense or nonexistent. This can make it difficult to navigate complex legal issues, such as those pertaining to property division and child custody. With that in mind, you might be wondering what you can do to retain effective communication while still reducing conflict in your divorce. Let’s take a closer look.

Tips for effective communication during divorce

Although it may seem impossible to communicate with your spouse, there are some tips that could prove helpful in your situation. Here are some of them:

  • Ensure you’re calm and collected before reaching out to your spouse.
  • Don’t feel like you have to respond every time your spouse reaches out to you, especially if they’re doing so as a way to spur disagreement or attack you.
  • Avoid posting about your spouse and your divorce on social media.
  • Find another outlet for your frustrations rather than taking them out on your spouse.
  • Be clear with your spouse about your preferred mode of communication.
  • Take time before responding to your spouse so that you can ensure that your messages are clear, mindful and can’t be taken out of context.
  • Don’t focus on past events.
  • Consider using an intermediary, such as your attorney or a mediator.
  • Avoid discussing tension-filled topics until you’re prepared to do so.
  • Be prepared for what you’re going to say prior to actually saying it.

Find a way to effectively communicate in your divorce

Communication is key in divorce proceedings. If you can find a way to effectively speak with your spouse, you might be able to resolve key legal issues in a fair and amicable fashion, which could ultimately save you time, money, and headaches. If you’re ready to figure out your divorce strategy in this regard, now is the time to reach out for the support and education that you need.